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They can include: Sudden outbursts or feelings of anger Having trouble concentrating Constipation and/or diarrhea Headaches Feeling hungrier However, do not let these side effects and others deter you from quitting smoking to improve your sleep apnea symptoms and overall health

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Research into its effects on inflammation, cognition, and mood regulation has led some practitioners to consider nicotine as a potential adjunct for individuals struggling with neurological symptoms, fatigue, or attention-related concerns that often accompany complex, inflammatory conditions like Chronic Inflammatory Response Syndrome (CIRS), autoimmune disease, or long-term infections

PMID 10540594

It's usually done by testing a sample of the blood or urine