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These findings are consistent with the growing body of evidence indicating that cytisine is an effective, safe, and affordable pharmacotherapy for nicotine dependence, particularly in low- and middle-income countries where cost and accessibility limit the use of other agents 3

Individuals with more body fat will retain nicotine for longer

I have noticed a significant improvement in my bad habit, if not 100% gone, I am close and much more cognizant of my behavior, catching myself in the act and correcting