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Try a nicotine replacement therapy (e.g., Habitrol or Nicorette patches) One of the biggest concerns of smokers when they are preparing to stop smoking is to experience the negative side effects that a lack of nicotine can cause

The lions were poisoned

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Many adults buy e cigarettes as a way to quit smoking, with evidence from Cochrane demonstrating their effectiveness, however it is important to note that using both e-cigarettes and traditional tobacco products side by side could be more harmful than smoking alone

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