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While some alternatives may pose fewer risks than traditional cigarettes, its important to understand that most nicotine products carry some degree of risk to optimal healing, and the safest approach remains complete nicotine avoidance during the critical healing window

But there are ways to protect yourself

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After 10 years: Within 5-10 years, risk of having a stroke drops to the same as that of a non-smoker, Risk of developing cancers of the lungs, mouth, throat, esophagus, bladder, kidney and pancreas continues to drop

Well, each MERV rating was created for a different application