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However, heavy smokers tend to have more adverse cardiovascular risk factors than light smokers (such as higher body mass index and central adiposity and poorer diet).858687 Therefore, light smokers should have characteristics that are more protective against cardiovascular disease, compared with heavier smokers

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Consider using this vacation as an opportunity to cut down or quit

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It's the kind of blend that suits a morning ritual as naturally as an evening wind-down: something to reach for when you want presence rather than escape