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Researchers experimented on laboratory rats in settings designed to mimic the secondhand smoke exposures that humans experience, and found that the chemical components of tobacco smoke impact fetal brain development in all stages of pregnancy

Set A Quit Date Quitting smoking cigarettes cold turkey can be tough, so its often helpful to set a date that you will officially quit smoking

It can damage the heart and blood vessels of people who dont smoke in the same ways that smoking causes damage to people who do

It provides a steady supply of nicotine without the harmful toxins found in cigarettes, making the quitting process more manageable

The harshness of tobacco smoke on the throat is also reduced by the addition of additives that act as an anaesthetic

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