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Quitting smoking is one of the hardest decisions a smoker can make, but its also one of the best and we believe that everyone should have the opportunity

And GPs continue to be the first port of call for smokers when they want to quit 1

Some of the diseases that passive smoking leads to are bronchial asthma, recurrent respiratory tract infections, lung and kidney cancer, chronic cough, and heart ailments

Anxiety is a short but significant part of your quitting journey

Research indicates that, when used within the safe recommended amount of up to 400mg per day, caffeine may have preventative properties and protect some people from some types of cancer and even pain

A baby breathing in this toxic secondhand smoke could begin to develop reduced lung capacity, notes Dr