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The nicotine is absorbed straight through your gums, but studies have found less than a third of the total nicotine is absorbed from smokeless pouches

One of the most common problems with smoking is dependence

While quitting can be challenging, various resources and support systems are available to help, including counseling, nicotine replacement therapies, and prescription medications

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These findings highlight the need for targeted, group-specific tobacco control policies and improved access to cessation services across India (47)

This phenomenon often contributes to weight gain in some individuals, especially if they turn to food as a substitute for tobacco