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While smoking cessation may be the most desirable final outcome from a health point of view, it may be the wrong goal if it leads to failure or relapse

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Also interesting to note is that the possible over-reporting that characterized the first DOXA reports gradually declined and after 1970 was replaced by apparent under-reporting, i.e

As a result, nicotine is highly addictive

Of note, the use of pack-years as a measure of cumulative tobacco exposure has been previously criticized on the grounds that it incorrectly assumes that smoking intensity and smoking duration have equal importance in determining lung cancer risk (ie, they are given equal weight in the calculation of a pack-year)

Do things to distract you and take your mind off of your cravings