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Therefore, the potential benefits of increased testosterone levels should be weighed against the well-established risks of smoking

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In addition, a potentially confusing and concerning practice is the marketing of FDA-registered NRT products alongside other nicotine products that are not approved for smoking cessation by the FDA

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Ask your healthcare provider how much liquid to drink each day and which liquids are best for you

"So, I encourage patients to practice these actions because even if they quit nicotine, one of their first reflexes when they get stressed out, angry, or sad is to return to nicotine," says Christensen