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This article was medically reviewed by Sarah Gehrke, RN, MS and by wikiHow staff writer, Jennifer Mueller, JD

Lung cancer The carcinogens in cigarette smoke also cause lung cancer

Because the smoke from the burning end of a tobacco product is not filtered, it often contains higher concentrations of carcinogens and toxic agents than the smoke inhaled by the smoker

Improve Lifestyle Habits In addition to a healthy diet, regular exercise is important to enhance sperm quality

[8] [6] There is no safe level of naswar use

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