is chewing tobacco a stimulant Dr. Holman shares nicotine facts and their importance Nicotine and Tobacco | PPTX

Smokeless tobacco, like dip and chew, is not a safe alternative to smoking

She has published over 40 articles and has been involved in clinical research as well as teaching medical students and residents

"Chemicals in Tobacco Products and Your Health"

Not all of them are actually tobacco free

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Only 5% of smokers successfully quit using the cold turkey method