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It is ideal to quit smoking together with someone close to you

PMID 17976935

Quitters used willpower more often regarding the smoking cessation method, whereas non-quitters chose NRT and education/counselling more frequently

More evidence-informed programs look like the Communities That Care program or Big Brothers Big Sisters mentoring, both of which have some evidence supporting their effects on drug consumption

Some Yy songs are direct, or reasonably direct translations of their English originals, but many more are entirely new lyrics and concepts