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Typically, only mild side effects are experienced, and they may include minor blistering, swelling, or redness

Your GP may perform a full blood count and check ferritin levels to assess iron stores, and may refer you for gynaecological assessment, which could include pelvic ultrasound scanning to exclude structural causes such as fibroids or endometrial pathology

Place all of the equipment on a clean, flat surface

Additional indicators of vitamin B12 deficiency can include difficulty maintaining balance, depression, confusion, dementia, poor memory, and soreness of the mouth or tongue

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The following table summarizes common claims and their evidence basis: The key pattern: most benefits are real only for individuals who are actually deficient in B12