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Theyre small chains where 2-20 amino acids are still linked together in a specific order, rather than broken apart into individual units

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Another 17% said they would worry that using GLP-1 medications could change how their manager or coworkers perceive their discipline or professionalism

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The Holiday Plate Template 12 palms protein (turkey, ham, roast, fish) 1 fist fiber (salad, green beans, roasted vegwhatever you can tolerate) 1 cupped hand carbs (mashed potatoes, stuffing, roll) Optional: a little fat (gravy, butter) but keep it reasonable if youre nausea-prone If youre not a big vegetable person, focus on what you will eat: protein, hydration, and a controlled portion of carbs